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Finding a Restaurant with Gluten-Free Options

Whether you have health-based dietary restrictions or just want to experience the many benefits of eating gluten-free, you’ll likely run into difficulties finding a restaurant with gluten-free options.

restaurant with gluten free option

If you do happen to find options that categorize as gluten-free restaurants, the menu selections are few and far between, restricting your cuisine choices— Green Tomato Grill hopes to fill that void.

Why Go Gluten-Free?

Many people experience adverse reactions to gluten, ranging from manageable discomfort to internally damaging effects. You might not even realize that your body is reacting negatively to the proteins— many only discover their gluten intolerance after they cut it from their diet.

Still, most can eat gluten without experiencing side effects. However, gluten-free diets offer many health benefits to the public, including digestive relief, weight loss and increased energy.

Gluten-Free Restaurants Are Rare

Despite the known benefits, it’s still difficult to find restaurants with gluten-free options, and even if you do, there’s usually a very limited selection. We did our research and the results were disappointing— when searching “gluten-free food Orange,” for example, we were presented with a list of 30 restaurants.

Within that search, most of the gluten-free menu items were burgers, pizza and pasta— if you’re not craving any of those, your options are limited to grocery stores and desserts. Very few restaurants and even fewer fast establishments provide options for specialized diets.

Your Choice of Gluten-Free Food in Orange County

Green Tomato Grill noticed the disparity and aimed with intent— almost every item on our menu is or can be made gluten-free. Our fresh selection of breakfast items, bowls, burgers, wraps, salads, melts, soups and sides are made to order with fresh ingredients loaded with nutrients.

We cater to any diet type, including vegetarian, vegan, paleo and keto. All of our sauces and dressings are vegan and gluten-free with vegetables or greek yogurt bases.

Order takeout or have your chef-prepared meal delivered straight to your door!


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